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Vital information and articles related to creativity7 Things Sapping Your Creativity Right Now
This was a very easy article to write. I was late in getting started this month, and as my publication deadline got closer and I could no longer wait until I "felt" like writing an article, I was forced to sit down and do it. In doing it, I thought about the last month (when I meant to be getting started on this as well as other creative projects), and I identified seven things that have gotten in the way of my creativity. Maybe you'll see yourself in some of these. 1. Not getting enough sleep - I noticed this one the most when I DID finally get a good, long sleep (the night before writing this, actually). All of a sudden my muse was speaking to me again (see below for more on that), the day looked positive and full of promise and I was open to the ideas that are always flowing around me. And I just plain felt good! Sleep is something I write and speak a lot about, and it's still a practice I need to consciously keep up so I don't slip back into bad habits. 2. Trying to do it alone - Bouncing ideas off someone else is invaluable to me. When I stop before I start (see below), and I don't consult or collaborate with others, I miss out on the collective voices that are available to me. Just hearing my own telling of an idea - reading it aloud or describing it - can be enough. Any feedback or new ideas is a bonus. If the idea is really fresh and precious, I may ask the listener not to give feedback, and let them know I just need a sounding board at this point. 3. Stopping before I start - Not carrying out my creative projects because of self-doubt, real or imagined obstacles, perfectionism or generalized fear. When it came to writing today's article, I had to "Just Start". 4. Poverty mentality -It's very constricting to be worried about money all the time. I'm doing a lot of reading and learning about this topic right now - I'm sure I'll be able to share more in future issues. 5. A cluttered work/living space - It's been over two years since I finished my first major de-cluttering and it's time for another one! Exciting! While my living space has stayed tidy, some clutter (things I don't need, use or love) has crept back in and is starting to gnaw at me. 6. Disconnection from my inner wisdom - When I'm rested and feeling well, I can much more easily tap into the ideas that are flowing around me. Whether it's being open to something useful in an article I'm reading, or just listening for the solution of that problem I've been struggling with for a few days (and really, it just "came to me"), the answers are there. 7. Disconnection from my body - If I'd been paying closer attention to my body's needs, I think I would have arranged sooner for some nights of extra sleep. I need to listen to the messages my body is sending me - do I feel nourished by the food I'm eating (or am I getting hungry too often), am I hydrated (or do I feel thirsty or light-headed, or is my skin extra-dry)? Am I showing physical signs of stress - muscle tightness, shallow breathing or headaches? My body will reward me if I listen to it, use common sense and give it what it wants. If you saw yourself in some of these examples, take heart. Awareness is the most important step for change to take place. To look in more detail at your self-care habits, take the free quiz on the "Resources" page of my website. (c) Copyright 2005, Genuine Coaching Services. Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues. If you want to read more about what might be getting in the way of your creativity, sign-up for the Roadblocks to Creativity e-course - it's free! And it includes a subscription to Everyday Artist, Linda's monthly email newsletter. Grab it now by visiting http://www.genuinecoaching.com
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/0i-0fd=Rurl=http://news.cnet.com/8301-13639_3-10110050-42.htmlcid=1276532871ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNHQBOe88kqEPfDF70JP5XAezv4rawimg src=http://news.google.com/news?imgefp=g1-C6TTRzoMJimgurl=news.cnet.com/i/bto/20081130/e-id.jpg width=80 height=80 alt= border=1brfont size=-2CNET News/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://news.cnet.com/8301-13639_3-10110050-42.htmlcid=1276532871ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNHQBOe88kqEPfDF70JP5XAezv4rawMorocco fights terrorism with one ID card, quot;promotesquot; bcreativity/b b.../b/abrfont size=-1font color=#6f6f6fCNET News,nbsp;CAnbsp;-/font nobr9 hours ago/nobr/fontbrfont size=-1As to the artist card; it affords them a quot;more structured environmentquot; in which to work and ensures quot;conditions necessary to promote bcreativity/b,quot; according b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.ainonline.com/news/single-news-page/article/tough-times-encourage-culinary-creativity/cid=0ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNG2v50yyKBovFHXBPtrGj4nt5sFnATough times encourage culinary bcreativity/b/abrfont size=-1font color=#6f6f6fAviation International News,nbsp;NJnbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1“Tough times don’t destroy bcreativity/b,” said co-owner Paula Kraft. “They demand that you rise to the occasion with even greater bcreativity/b.”/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.columbiamissourian.com/stories/2008/12/01/katy-steinmetz-column-dec-1/cid=0ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNGW0Dsgec1g09HxY6zgLhtsSvOC9wSelf-discipline, bcreativity/b work together to spark new ideas for b.../b/abrfont size=-1font color=#6f6f6fColumbia Missourian,nbsp;MOnbsp;-/font nobr5 hours ago/nobr/fontbrfont size=-1If an artist has limitations to work within, he or she is forced to be much more bcreative/b when trying to produce something original. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.phillyburbs.com/pb-dyn/news/111-12012008-1630219.htmlcid=0ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNGQGTXIa4XHHOJjJcW3r0UYzeUvoAStudents tap into bcreativity/b for CEC derby/abrfont size=-1font color=#6f6f6fphillyBurbs.com,nbsp;PAnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1The assignment tapped into many of the students bcreative/b energies, the teacher said. One student made his wood block into a trolley, another into a football b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.courierpostonline.com/article/20081130/SPORTS03/811300379/1002/SPORTScid=1276094120ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNFk82QwToPjGG8cr4yG_pSwY5VlCwStefanski adds touch of bcreativity/b/abrfont size=-1font color=#6f6f6fCherry Hill Courier Post,nbsp;NJnbsp;-/font nobrNov 30, 2008/nobr/fontbrfont size=-1By MARTIN FRANK • Gannett News Service • November 30, 2008 Already, it is clear that Stefanski breathed some much-needed life, ingenuity and bcreativity/b into b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.thisistotalessex.co.uk/go/Creativity-unleashed/article-513717-detail/article.htmlcid=0ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNH4WLXkcjsX-EGYQaPz0VBWBuR7iQbCreativity/b unleashed/abrfont size=-1font color=#6f6f6fThis is Total Essex,nbsp;UKnbsp;-/font nobr9 hours ago/nobr/fontbrfont size=-1And to get you warmed up for that, there#39;s I Scream Sunday, a night of bcreative/b performances from 7pm. The organisers are promising a big dollop of poetry b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.insurancetech.com/blog/archives/2008/12/murder_in_mumba.htmlcid=1276657542ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNEilhdmeI7ykEvxFG025r2PGincZwMurder in Mumbai: Civilization and Barbarism/abrfont size=-1font color=#6f6f6fInsurance Technologynbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1The fragility of civilization is only one side of its paradoxical nature: it is the gentleness of liberty that allows for bcreativity/b in all endeavors, b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.citizen-times.com/apps/pbcs.dll/article%3FAID%3D2008812010304cid=0ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNH1XzOWlFaBDaQ_e27GU22Am0QruQGift ideas: Encourage bcreativity/b with board games/abrfont size=-1font color=#6f6f6fAsheville Citizen-Times,nbsp;NCnbsp;-/font nobr18 hours ago/nobr/fontbrfont size=-1Here are 10 top picks for remarkable board games that stand out from the crowd and stand up to bcreative/b play. “Labyrinth is a strategy game of searching for b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.keyc.com/node/14006cid=0ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNEAIRlKvA7RQlwPEt96kVX8_XfY0ASt. Peter Teen Uses Bubble Wrap With bCreativity/b/abrfont size=-1font color=#6f6f6fKEYC,nbsp;MNnbsp;-/font nobr17 hours ago/nobr/fontbrfont size=-1Most people will admit to being fascinated by bubble wrap.It can create hours of fun and one teen found a way to combine that fun with education. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.delmarvanow.com/article/20081129/NEWS01/811290320/-1/newsfront2cid=1273981170ei=IHQ0SfDbNZWO9QS8u4wsusg=AFQjCNGiFtiy0kj2CoLwatgrCHWLzV4eygCould VP residence stifle Biden#39;s bcreativity/b?/abrfont size=-1font color=#6f6f6fDelmarva Now,nbsp;MDnbsp;-/font nobrNov 29, 2008/nobr/fontbrfont size=-1But his bcreativity/b may be tempered at his new address on Observatory Circle. The 115-year-old white-painted brick Victorian that is the vice president#39;s b.../b/font/div/font/td/tr/table Creativity - Google News |
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